What is Massage Therapy?
Massage Therapy is one of the oldest and simplest form of therapy. It is a system of stroking, pressing, and kneading different areas of the body to release pain, relax, stimulate, and tone the body. Massages do much more than creating a pleasant sensation on the skin, they also work on the soft tissues (e.g., muscles, tendons and ligaments).
Although Therapeutic Massage largely affect muscles under the skin, its benefits may also reach deeper layers of the muscle and possibly organs themselves. Massages also stimulate blood circulation and assist the lymphatic system, which runs parallel to the circulatory system, improving the elimination of wastes throughout the entire body.
Some benefits from Massage are:
1.Relaxing.
2.Soothing.
3.Healing.
4.Reassuring.
5.Eases tension, stiffness, and pain.
6.Improves breathing.
7.Improves circulation.
8.Enhances well-being.
therapeutic massage massage therapist Massage in Miami, Miami's Massage best massage in miami massage for neck pain, massage for back pain Sciatica knee pain hands pain biofreeze shoulder pain miami miami back massage body massage in miami, masseuse near 33144 masseuse in miami masseur in miami, massage near international miami airport massage near airport massage by miami international airport miami beach full massage massage in south florida massage in coral gables massage in coconut grove massage in south miami massage in doral chair massage chair massage for offices chair massage for events chair massage for VIP clients Swedish massage deep tissue massage refelxology sports massage massage for athletes medical massage best price in massage masaje terapeutico cheap massage masajista terapeuta masaje en miami el mejor masaje en miami masaje para el dolor del cuello masaje para el dolor de espalda nervio sciatico dolor en las rodillas dolor en las manos dolor en los hombros masaje corporal en miami, masaje cerca del aeropuerto internacional de miami masaje en miami beach masaje en el sur de la florida, masaje en coral gables masaje en coconut grove masaje en south miami masaje en el doral masaje de silla masaje de silla en para oficinas masaje de silla para eventos masaje de silla para clientes vip masaje suizo masaje de presion reflexologia masaje deportivo masaje para atletas masaje medico masaje barato dolphin mall masaje para esposo para esposa for wife for husband masage massge masje dolor en la nuca 33145 33144 33125 33126 33140 33141 33142 33134 33157 33174 33172 west flagler st street palacio de los jugos gfs market place idael perez licensed massage therapist licensiado en msaje terapeutico masajista prfesionnal profescional profesional masagista buenas manos para masage good hands for massage reflexologia joseph alliotta shamaya david gonzalez donna finski masaje para eventos deportivos massage for sports events calle ocho massage 8 st no masaje de sexo sex massage wil not be allowed sewdihs massage dip tishue masaje
Awakening Hands, LLC
786-380-0992
Awakening Hands
Bringing the Therapeutic Massage to your doorsteps..
Home
Massage Updates- Latest News about Massage
By GREG BISHOP
At 32, N.F.L. running back Ricky Williams, with a self-described reputation as “the poster child for marijuana,” is looking toward a career in holistic healing... read more
By CHRISTOPHER PERCY COLLIER
So-called sports massages appear to be gaining in popularity among a growing segment of amateur athletes... read more
How to Prepare for Your Very First Massage
Perhaps you've always been curious about massages and finally decided to sign up for one with a Massage Therapist from the area, at a local spa or health club Therapist. Perhaps someone gave you a massage gift certificate. No matter what the reason, you may be excited but a little nervous if this is your very first massage. The following steps will help you prepare to enjoy the experience as much as possible.
1)
Decide on the type of massage you would like. Depending on where you are going to have your treatment, you may have several options. There are Swedish Massages, Deep Tissue Massages, Reflexology, and much more. It’s usually best to choose a plain type of massage for your very first experience unless you are an extremely adventurous person.
Decide on the type of massage you would like. Depending on where you are going to have your treatment, you may have several options. There are Swedish Massages, Deep Tissue Massages, Reflexology, and much more. It’s usually best to choose a plain type of massage for your very first experience unless you are an extremely adventurous person.2)Make your appointment at least a week in advance. This is especially critical if you want a popular time, such as a weekend or evening appointment. The time slots at many spas tend to fill up quickly so booking early gives you a better chance of getting the day and time you prefer.
Make your appointment at least a week in advance. This is especially critical if you want a popular time, such as a weekend or evening appointment. The time slots at many spas tend to fill up quickly so booking early gives you a better chance of getting the day and time you prefer.3)Undress to you own comfort level. One of the scariest things about a massage for many people is having to strip. For females: You will want your chest area uncovered because a bra will get in the way of the treatment. However, you can keep your panties on if that is more comfortable for you. Males: you can undress to you maximum level of comfort.
Undress to you own comfort level. One of the scariest things about a massage for many people is having to strip. For females: You will want your chest area uncovered because a bra will get in the way of the treatment. However, you can keep your panties on if that is more comfortable for you. Males: you can undress to you maximum level of comfort. 4)Tell the massage therapist that you are a first timer. The therapist wants to make the treatment as enjoyable as possible for you. If he/she knows it's your first massage, he/she will do everything possible to make you comfortable.
Tell the massage therapist that you are a first timer. The therapist wants to make the treatment as enjoyable as possible for you. If he/she knows it's your first massage, he/she will do everything possible to make you comfortable.5)Tell the massage therapist if the pressure is too light or too heavy. Everyone has a different preference for the type of touch they prefer. The therapist will be happy to adjust the pressure and touch to whatever feels best to you.
Tell the massage therapist if the pressure is too light or too heavy. Everyone has a different preference for the type of touch they prefer. The therapist will be happy to adjust the pressure and touch to whatever feels best to you.6)Be prepared to leave a tip. It is standard to leave a 15 to 20 percent gratuity for your massage therapist if you enjoyed your treatment. It's best to bring cash, although some spas will let you add the tip to your charge card.
Be prepared to leave a tip. It is standard to leave a 15 to 20 percent gratuity for your massage therapist if you enjoyed your treatment. It's best to bring cash, although some spas will let you add the tip to your charge card.New research shows acupressure may be effective in reducing chemotherapy-related nausea and may decrease... read more
"We found an independent link between self-perceived psychological stress and stroke. A new finding was that the link between stress and... read more
Get a Great massage that fits your budget
$
49.99*
You can Call us at 786-380-0992
© 2010 Awakening Hands, LLC. All rights reserved. Awakening Hands ® and the Awakening Hands logo are Registered Trademarks of Awakening Hands, LLC.
The Awakening Hands trade name and logo may not be reproduced by any means or in any form whatsoever without express written permission from Awakening Hands, LLC
5723 SW 3rd ST, Miami, FL 33144 786-380-0992.
Awakening Hands, LLC is a Miami located Massage company owned and operated by lmt Idael Perez since 2006.
